How can I shine like the stars of Bollywood? A skincare specialist offers advice

How can I shine like the stars of Bollywood? A skincare specialist offers advice

The secret to sparkling like a Bollywood star is to treat your skin with care and attention every day, regardless of the cosmetics you use. Here are some pointers.

Bollywood celebrities are renowned for having complexions that are radiant and frequently glitter in the spotlight. However, it's important to realize that these celebrities' exceptional brightness is not solely due to good genes or skillful makeup application. It is also the result of certain aesthetic procedures performed by professionals and good living choices.

Dr. Debeshi Bhattacharjee, MBBS, DALM, FAAM, Clinical Cosmetologist, Medical Head, and Founder of Lueur Aesthetics, stated in an interview with HT Lifestyle, "A regular and efficient skin care regimen is the cornerstone of glowing skin. To remove pollutants and give your skin a chance to breathe, start with a mild, sulfate-free cleanser that is appropriate for your skin type. Cleanse twice daily. Use a lighter, non-comedogenic moisturizer in the morning and a heavier, more nourishing lotion at night to keep your skin hydrated. Sunscreen is an absolute must. Every day, use a broad-spectrum SPF 30 or higher to shield your skin from UV radiation, which can prematurely age and dull your complexion.

"Laser treatments, microdermabrasion, and chemical peels are effective methods for achieving radiant skin," she recommended. The outermost layer of the skin is exfoliated using a chemical peel, which enhances cell turnover and texture. In order to minimize small wrinkles, sun damage, and mild scarring, microdermabrasion uses tiny crystals or a diamond wand. Fractional lasers and IPL are two examples of laser treatments that target sunspots and hyperpigmentation to produce skin that is more luminous and has a more equal tone. When combined, these procedures provide a thorough method for reviving and boosting skin brightness.

“Dr. Debeshi Bhattacharjee asserts that leading a healthy lifestyle significantly enhances the condition of the skin. A diet high in antioxidant-rich foods—such as fruits, vegetables, nuts, and seeds—supplies vital vitamins A, C, and E and encourages glowing skin, she said.”

Sufficient hydration is essential, as consuming copious amounts of water daily preserves skin suppleness and eliminates toxins that may cause skin to become lifeless. Getting seven to nine hours of good sleep each night promotes skin regeneration and repair, leaving skin feeling renewed and revitalized. Additionally, frequent exercise, yoga, meditation, and other stress-reduction techniques can prevent breakouts and dullness while promoting better skin.

The skin expert came to the conclusion that "consistency is necessary to achieve and maintain the glitter of Bollywood stars." Long-lasting benefits can be achieved by adhering to a daily skin care regimen, choosing a healthy lifestyle, and scheduling frequent dermatological appointments. Recall that maintaining flawless skin is more important than simply using the right cosmetics if you want to sparkle like a Bollywood star.